Overcoming Perfectionism by Ann W. Smith

Free ebook downloader google Overcoming Perfectionism 9781558741119 English version by Ann W. Smith

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  • Overcoming Perfectionism
  • Ann W. Smith
  • Page: 140
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781558741119
  • Publisher: Health Communications, Incorporated

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Free ebook downloader google Overcoming Perfectionism 9781558741119 English version by Ann W. Smith

Perfectionism can be an obstacle to quality living, even when it appears to produce significant rewards. For those struggling with issues of intimacy, control, letting go, relaxing and enjoying life, this book offers practical guidance about "living in the middle." Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.

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